Managing Stress

Today’s Maine Sunday Telegram reports on the stresses being felt by restaurant staff during the pandemic and the ways they’ve managed them.

Local restaurateurs have made it through the past year with the help of friends, exercise, meditative activities, time in nature, and therapy. Some say that although they have been working extraordinarily hard to save their businesses, being forced to slow down during temporary closures and standing in nearly empty dining rooms has given them a new perspective and an appreciation for a better work-life balance – not only for themselves, but for their employees as well.