Holiday Eating Survival Guide

An article in today’s Portland Daily Sun advises readers on “How to relish the season without adding holiday pounds“.

You wake up puffy and your tongue feels like a giant saltine. After 12 rounds with the snooze button, you flop to the ground and wheeze out a few guilty sit-ups and a push up before the sugar shakes start in earnest. You inhale the festive pastries (they’re for my roommate!) that ended up in your purse after the office party. You vaguely recall a meticulous wrapping job involving one-ply napkins and toothpicks so why is there a frosted explosion at the bottom of your sparkly bag?

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